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16:10
Issued on: 22/07/2025 - 15:15
Stephanie Scheirlynck, dietitian for the Lidl-Trek cycling team, explains how fuelling riders now relies on precise carbohydrate ratios, data tracking, and customised nutrition plans. From race-day intake to off-season balance, nutrition has become a strategic tool to optimise performance and recovery in elite cycling.
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English (US) · 