Nutrition expert shares easy steps to healthier eating

Home Shows Entre Nous To display this content from YouTube, you must enable advertisement tracking and audience measurement. One of your browser extensions seems to be blocking the video player from loading. To watch this content, you may need to disable it on this site. Cover image: ENTRE NOUS © FRANCE 24 06:05 Issued on: 22/09/2026 - 15:02 From the show In this edition we're looking at how to eat healthier. We speak to Cynthia Ka, the author of "Mes assiettes naturo". Cynthia says cooking is your pharmacy and doing your weekly shopping is a powerful act. We find out what her go-to recipe is and how we can all make the change to healthier eating. A programme produced by Amanda Alexander, Marina Pajovic and Georgina Robertson By: